29 days Guide to building healthier habits program with 9 different excercises to help you loose weight and tone up by adding just dumbells. The workout will leave you sweaty and feeling good.Excercise for Arms,Butt/glutes,shoulders,tummy ,back and legs. The excercises will help you be physically and mentally strong!!! This is a program you can do by yourself with my guidance. Also you may ask for a live 1 on 1 session by booking on calendly.com/fitqueenagers
